Body Crafters Fitness

WHAT’S BODYCRAFTING

BodyCrafting is High Intense Circuit System developed by Brazilian Trainer Andreia Rocha and Victor Abreu to help people get fit fast and without being afraid of getting injured by big weights or intimidated by Big Muscles Bodybuilders. We are a High pace workout system, we are not a bodybuilding gym. With our 3 on 1 system you will become fit and faster in a very small group team training. We think that a small group training should not be more than 3 people per trainer and not 20 people like other fitness system out there.

Our Circuit consist of a 35 minute High Intense Workouts with 10 different exercises focused on different parts of the body. At BodyCrafters Fitness in Warrington we never repeat a Circuit and we make sure that you have Fun while you’re working out.

At BodyCrafters you will get the following Physical Skills:

  • Cardio/ Endurance
  • Stamina
  • Strength
  • Flexibility
  • Power
  • Speed
  • Coordination
  • Agility
  • Balance
  • Accuracy
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